Hello! My name is Pete, and I am a National Academy of Sports Medicine certified personal trainer, corrective exercise specialist, boxing coach, and owner/founder of Train with Pete LLC. I have been practicing personal training for over five years, and have coached clients with physical obstacles such as knee replacements, lower back pain, rheumatoid arthritis and ankle fusions. I also specialize in helping individuals with depression, anxiety, and those in need of a confidence boost! My areas of expertise include strength training, mindset coaching, weight loss, and boxing!
I graduated from Ithaca College in 2017 with a bachelors degree in psychology and dual minors in counseling and philosophy. My passion in life is helping others through the power of health and fitness. My training philosophy is geared towards helping my clients achieve long term success through empowerment and education. I make training more than palatable: we're guaranteed to share laughs along the way!
These days, I enjoy spending time with my wife Vanessa, golfing, and gardening.
Pete Kilian
My name is Tim, I'm a certified fitness trainer with concentrations in active aging, functional movement, athletics and nutrition.
After working in the corporate world for several years I decided to make my passion for fitness my career. I have been training folks of all ages and fitness levels for roughly 8 years. I truly love helping people make positive lasting changes to their lives though their fitness journey. I have taught classes, conducted small group training and held 1x1s over the years. I have a function first approach to fitness that promotes neutral posture, stability and mobility. I hope to see you at TWP soon!
Tim Cronin
Testimonials
Pete is a fantastic trainer. He helped me build strength and confidence. I've had a solid routine for over a year now. He genuinely listens to clients and meets them where they are at. He wants you to leave each session feeling good - mentally and physically! I would highly recommend Pete.
Jennifer Henderson,
Stow MA
Pete is an excellent trainer. I have had numerous gym memberships and while I saw some level of improvement working on my own, it doesn’t compare to the changes I see working with Pete. In only 5 months, I am much stronger, physically but also mentally. Pete does not just help you transform your body, but your mindset. For the first time, I feel like the success will be long term.
Carey Hoffman,
Bolton MA
Mike Haines,
Hudson MA
I have been training with Pete for over 5 years now. When I first started training my core and back were very weak. Pete has helped me build my core strength which has helped my back pain. He is very knowledgeable about working around injuries. He listens to you and asks for input on how you feel before, during and after the workout. He keeps the workouts interesting and changes it up often. I have lost weight and gained muscle. I haven’t felt this good and strong in a long while. I am looking forward to reaching my goals with Pete as my coach.